Ready to stop the Confusion?
Food Sensitivity Protocol
Getting Started and having a Plan is Key to your Success!
What You Get!
Though the gut is complex the solution is simple, just give your body what it needs so it can heal your gut and heal you. What your body needs is for you to end the overwhelm and start making some simple intentional gut loving changes. If you want to stop the discomfort and start seeing results, then it's time to get started.
Food and lifestyle changes are 80%-90% of the solution so I included a 3-day meal plan guide for both omnivore and vegan.
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Food Sensitivity Protocol (12-Page Guide)
A Step-by-Step Plan of Action to Support Your Gut Health so You Can Ditch Your Symptoms and Flourish!
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Lab Reference Guide (7-Page Guide)
Not only will you learn all about the different tests to talk to your doctor about but also tests you can take at home.
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Gut Restoring Foods & 3-Day Meal Plan Omnivore
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Gut Restoring Foods & 3-Day Meal Plan Vegan
I struggled for years trying to resolve my food sensitivities. I felt like I was sensitive to everything. The harder I tried to fix this the worse it got. I figured I would try a simple protocol and I was amazed. These simple changes were working and just what my gut needed. I've been able to add in more foods without issue. This is the first time in years I felt any improvements. I know I'm finally on the path to healing.
Sarah
I'm super busy and not one to stick to programs or follow plans well. My declining health was catching up with me and I had to do something. Joan recommended this protocol which required so little time and not a whole lot of effort to implement. Though I could have put in a better effort, I was still feeling myself getting better. This gave me hope. The lab guide was a gamechanger, I was finally diagnosed and because of that lab diagnosis I'm now putting in my best effort and getting even better results. I'm even on Joan's client waiting list because I'm so inspired to do this right and stay on the right path.
Linda
If more than a few of these apply to you, speak with your doctor and make simple gut loving changes. You will be amazed!!!
o Do you have gastrointestinal distress (IBS, chronic diarrhea, constipation, ulcerative colitis, gas, etc.)?
o Do you suffer from chronic infections (ear infections, urinary tract infections, sinus infections, etc.)?
o Do you regularly experience issues with anxiety and/or depression?
o Do you struggle concentrating?
o Do you sometimes have brain fog?
o Do you suffer from insomnia regularly?
o Do you have issues with ADD/ADHD?
o Do you often experience mental confusion?
o Do you currently struggle with joint inflammation or join pain?
o Do you regularly have issues with your respiratory system (asthma, chronic bronchitis, sinusitis, wheezing, etc.)?
o Do you regularly have issues with your skin (acne, eczema, hives, itching, skin rashes, etc.)?
o Do you have dark circles under your eyes?
o Do you regularly have puffiness under your eyes?
o Are any of your glands chronically swollen?
o Do you feel tired a lot?
o Do you often get headaches and/or migraines?
o Do you frequently get itchy ears/nose/throat?
o Do you get nasal congestion after eating?
o Do you feel tired or sleepy after eating?
o Have you been diagnosed with a mystery illness or autoimmune condition?
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Land O Lakes, FL 34639
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